Find Balance with Yoga and Pilates

By The Experts at Gold's Gym

Starting a fitness regimen can be difficult, but, oftentimes, it can be even more challenging to maintain. This guidebook teaches students how to turn their healthy habits into a healthy lifestyle.... This description may be from another edition of this product.

• Format: Library Binding
• Language: English
• ISBN: 1978506589
• ISBN13: 9781978506589
• Release Date: December 2018
• Publisher: Enslow Publishing
• Length: 48 Pages
• Weight: 0.70 lbs.
• Dimensions: 0.4" x 7.4" x 9.3"
• Age Range: 12 to 17 years
• Grade Range: Grades 7 to 12