Fill Your Cup Daily: Practical Self-Care Strategies for a Happy and Fulfilling Life

by Deborah Armstrong Bryant

Do you ever feel like you're taking care of everyone else in your life while your own self-care gets pushed to the side? Do you often feel overwhelmed with everything you need to do? If you have found yourself in this position you may have felt annoyed, grumpy, and less patient with those you love. You may have noticed yourself feeling depleted and disconnected from your deepest self, unable to enjoy the tasks of each day. Maybe you've even...

• Format: Paperback
• Language: English
• ISBN: 1955368236
• ISBN13: 9781955368230
• Release Date: December 2022
• Publisher: Higher Ground Books & Media
• Length: 134 Pages
• Weight: 0.42 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"