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Fighting Fit : Boxing Workouts, Techniques and ...
by Doug Werner and Alan Lachica
Edition Description
A boxer's workout is a fantastic way to burn calories-it is engaging, exhilarating, and effective. Going beyond jumping rope and punching the heavy bag, Fighting Fit describes intermediate and advanced boxing skills that will help anyone improve their performance in the ring...
Edition Details
Format:Paperback
Language:English
ISBN:B0092J0B1I
Format: Paperback
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Fighting Fit: Boxing Workouts, Techniques, and ...
by Doug Werner and Alan Lachica
Edition Description
A boxer's workout is a fantastic way to burn calories-it is engaging, exhilarating, and effective. Going beyond jumping rope and punching the heavy bag, this guide describes intermediate and advanced boxing skills that will help anyone improve their performance in the ring. This...
Edition Details
Format:Paperback
Language:English
ISBN:1884654029
Format: Paperback
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