Fighting Fat: Break the Dieting Cycle and Get Healthy for Life!

by Steven Lamm

Book Overview

Dieting is dead. Let s focus on health instead. Short-term, restrictive diets just don t work as long-term weight loss solutions. As soon as your diet proves unsustainable within your everyday life,... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1938170563
• ISBN13: 9781938170560
• Release Date: March 2015
• Publisher: Spry Publishing LLC
• Length: 208 Pages
• Weight: 0.70 lbs.
• Dimensions: 0.6" x 6.0" x 8.9"