Fighter's Fact Book 1: Principles and Drills to Make You a Better Fighter

by Loren W Christensen and Loren W. Christensen

Book Overview

With over 45 years of experience in the ring, on the mat, and in the street, Loren W. Christensen understands the daily challenges martial artists face. In this book he has put together a collection of over 400 tips, drills, principles, concepts, and exercises to give you the edge, no matter what style of martial art you practice.

Discover quick and innovative ways to improve your punching, kicking, sparring, and self-defense skills-plus dozens...

• Format: Paperback
• Language: English
• ISBN: 1594394822
• ISBN13: 9781594394829
• Release Date: September 2016
• Publisher: YMAA Publication Center
• Length: 304 Pages
• Weight: 1.10 lbs.
• Dimensions: 0.7" x 5.9" x 8.9"