Fight Fat and Win Light Meals and Snacks: Light Meals and Snacks

By Elaine Magee-Moquette and Elaine Moquette-Magee

With more than 125 recipes for irresistible, filling, and economical light breakfasts, lunches, and dinners -- along with midmorning, afternoon, and late-night snacks -- this guide shows just what an easy and satisfying alternative snacking is. Not just a cookbook, Fight Fat and Win Light Meals and Snacks includes: Results of a national survey on America's snacking habits -- and tips on how to lower the fat content of snacks; creative, fun ideas for making your own low-fat junk food; advice on finding good light meals and snacks at restaurants; and low-fat versions of classic light meals and snacks, such as Chex RM Party Mix, salads, hearty soups, one-dish casseroles, and traditional dinners.

• Format: Paperback
• Language: English
• ISBN: 1565610768
• ISBN13: 9781565610767
• Release Date: January 1996
• Publisher: Chronimed Publishing
• Length: 272 Pages
• Weight: 0.67 lbs.
• Dimensions: 0.6" x 5.5" x 8.3"