Fifty Plus Fitness

by Ian Oliver

Get fit and stay young! Did you know that 'muscle responds to vigorous training with marked and rapid improvement into the ninth decade of life'. Or 'muscle cross-sectional area and strength of 70... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1909679739
• ISBN13: 9781909679733
• Release Date: January 2006
• Publisher: Snowbooks
• Length: 320 Pages
• Weight: 0.74 lbs.
• Dimensions: 0.7" x 5.3" x 8.0"