High Fiber Diet and Foods: Propel Your Health Upward with Dietary Fiber

by Rudy Silva

2018 How to Use Fiber FoodsThere are many aspects to having a healthy body that allows you to experience life the way you want. In this short book, I want to share with you what I have found to be the best way to use fiber. It seems most people don't really think much about fiber and how to use it to extend their life. Fiber is needed by every cell in your body.Without eating high fiber foods, expect to develop various unwanted diseases. Illnesses...

• Format: Paperback
• Language: English
• ISBN: 1724228099
• ISBN13: 9781724228093
• Release Date: July 2018
• Publisher: Createspace Independent Publishing Platform
• Length: 54 Pages
• Weight: 0.19 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"