Fiber and Your Health

by Jeanette Parsons Egan

Book Overview

Millions of Americans suffer from heart disease, are overweight, diabetic, or have gastrointestinal problems, and are trying to balance their diets. Here are 100 recipes to help them live healthier lives, complete with up-to-date nutritional information on fiber in foods.

• Format: Paperback
• Language: English
• ISBN: 1555612873
• ISBN13: 9781555612870
• Release Date: December 2000
• Publisher: Da Capo Lifelong Books
• Length: 224 Pages
• Weight: 0.85 lbs.
• Dimensions: 0.7" x 6.0" x 8.9"