Few Minutes Walkout Plan: Exercise Tips for Freshers

by F.K BONDS

Work out is the training of the body to enhance its character and fitness.
The phrases exercising and physical pastime are often used interchangeably, but this newsletter will distinguish between them. Bodily activity is an inclusive term that refers to any expenditure of electricity delivered by physical motion thru the skeletal muscle groups; as such, it includes the whole spectrum of activity from very low resting levels to maximal exertion...

• Format: Paperback
• Language: English
• ISBN: B0C2S71BGD
• ISBN13: 9798392451203
• Release Date: April 2023
• Publisher: Independently Published
• Length: 70 Pages
• Weight: 0.20 lbs.
• Dimensions: 0.1" x 5.5" x 8.5"