Fermented Vegetables: 77 Flavorful Recipes to Ferment Your Vegetables for Optimal Health

by Paul Morgan

"A big selection of fermented recipes to choose from... they have become a part of my lifestyle and I've never felt better because of it!" - Patricia Muelier The benefits of fermented foods have been studied extensively, to help treating anxiety and depression to superior gut health and radically improve your immune system, vegetable fermentation is here to stay. The end result is clear. Fermented vegetables are highly helpful. They are natural and...

• Format: Paperback
• Language: English
• ISBN: 154833619X
• ISBN13: 9781548336196
• Release Date: June 2017
• Publisher: CreateSpace Independent Publishing Platform
• Length: 82 Pages
• Weight: 0.50 lbs.
• Dimensions: 10.0" x 0.2" x 8.0"