Practical Paleo, 2nd Edition (Updated and Expanded): A Customized Approach to Health and a Whole-Foods Lifestyle

by Jill Ciciarelli

Book Overview

With more than half a million copies sold, the first edition of Practical Paleo revolutionized the way we think about food and our bodies. Dubbed "The Paleo Bible" by readers, it explained how simply eating real, whole foods and avoiding processed, refined foods can improve our health--including reducing or even eliminating symptoms associated with common health disorders. Now, this second edition has been updated to include new information,...

• Format: Hardcover
• Language: English
• ISBN: 1628600020
• ISBN13: 9781628600025
• Release Date: September 2016
• Publisher: Victory Belt Publishing
• Length: 480 Pages
• Weight: 4.34 lbs.
• Dimensions: 1.4" x 8.6" x 10.9"