Fermental: The Art of & Obsession with Fermented Foods & Drinks

by Faith Canter

Book Overview

As we begin to realise the way we live our lives are not sustainable for ourselves, our communities, or our planet I feel us being called back to simpler, more nourishing, and traditional ways of living. Fermenting encompasses all this. It's a way to use up food that may go to waste, to not only preserve it for long periods of time, but to increase its nutritional value and to grow your own probiotics. This in turn supports the health of our digestive,...

• Format: Hardcover
• Language: English
• ISBN: 1399944207
• ISBN13: 9781399944205
• Release Date: January 2023
• Publisher: Empowered Books
• Length: 130 Pages
• Weight: 0.78 lbs.
• Dimensions: 0.5" x 5.5" x 8.5"