The Feldenkrais Method for Instrumentalists: A Guide to Awareness through Movement

by Elizabeth L. Blades and Samuel H. Nelson

Book Overview

Every musician is an athlete. The Feldenkrais Method is a self-discovery process using movement that aims for performance with minimum effort and maximum efficiency--it can help instrumentalists hone their bodies to perfect a balance of strength, skills, and agility. This guide includes many beneficial exercises, lessons, and case studies.

• Format: Hardcover
• Language: English
• ISBN: 1538182580
• ISBN13: 9781538182581
• Release Date: January 2024
• Publisher: Globe Pequot Publishing Group Inc/Bloomsbury
• Length: 220 Pages
• Weight: 1.32 lbs.
• Dimensions: 0.6" x 7.0" x 10.0"