The Feldenkrais Method for Instrumentalists: A Guide to Awareness through Movement

by Elizabeth L. Blades and Samuel H. Nelson

Every musician is an athlete. The Feldenkrais Method is a self-discovery process using movement that aims for performance with minimum effort and maximum efficiency--it can help instrumentalists hone their bodies to perfect a balance of strength, skills, and agility. This guide includes many beneficial exercises, lessons, and case studies.

• Format: Paperback
• Language: English
• ISBN: 1538182599
• ISBN13: 9781538182598
• Release Date: January 2021
• Publisher: Rowman & Littlefield Publishers
• Length: 220 Pages
• Weight: 0.86 lbs.
• Dimensions: 0.5" x 7.0" x 10.0"