Feelings Yoga: Self-Soothing Yoga for Kids

by Jodi Norton

Book Overview

Discover the soothing and calmness that yoga brings as you breathe in your emotions

Feelings come and feelings go...Breathe in your feelings for a count of four. Then slowly breathe out and send them through the door. In Feelings Yoga, kids will learn that it's okay to feel a different range of emotions and that breathing makes it better. Through movement, kids will unlock the calm ninja within and learn to love themselves no matter how they're...

• Format: Hardcover
• Language: English
• ISBN: 195515113X
• ISBN13: 9781955151139
• Release Date: May 2021
• Publisher: Puppy Dogs & Ice Cream
• Length: 36 Pages
• Weight: 0.62 lbs.
• Dimensions: 0.3" x 8.0" x 8.0"
• Age Range: 3 to 10 years
• Grade Range: Preschool to Grade 5