Feel The Power Of The First Step - 90 Days Diet Planner: 3 Months meal planner for make good habits. Daily food and weight loss diary.

By: Books, Kose

Feel the power of the first step. Buy this book and start creating a better version of yourself. It's your motivating planner for a successful change in diet and exercises. Be healthier and have a better life. Measure your body progress, plan meals, make shopping list, control hydration. Each of the 90 days has its own page where you record your activities. Great for a gift for you and someone.

• Format: Paperback
• Language: English
• ISBN: 1711295167
• ISBN13: 9781711295169
• Release Date: November 2019
• Publisher: Independently Published
• Length: 112 Pages
• Weight: 0.35 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"