If you Want to Feel Happier, more joyful, more Confident with Yourself and Others, this Revolutionary Book is for you. At the top of the list of needs related to self-care is the desire to learn to reduce and prevent stress, to learn to feel less sad, anxious, traumatized, afflicted, or even angry. It happens to everyone at some point in life. It is perfectly normal to go through emotional crises or to have periods...