Feel Better NOW: Building Your Home Practices + Perspectives with Yoga Therapy

by Laura Jane

Feel Better NOW is a Yoga Lifestyle and PRACTICE book to help build your home practices and perspectives with Yoga Therapy. Integrating Yoga philosophy, psychology, practice tools and even play-this book is designed to deepen your use and understanding of Yoga as therapy, for yourself. Discover how to feel better, now.

• Format: Paperback
• Language: English
• ISBN: 1484035852
• ISBN13: 9781484035856
• Release Date: January 2016
• Publisher: Createspace Independent Publishing Platform
• Length: 90 Pages
• Weight: 0.39 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"