Feeding your spirit food for the soul, eating and living holistically is all about transitioning from the way you eat and live your life now, to a more natural holistic way of eating and living. The first part of the book is all about what it means to eat and live holistically and ways to incorporate it more fully into your life. The second part of the book is all the recipes to use and experiment with as a way to bring it more fully into your daily life.Are you ready and willing to make a change? Do you want to eat healthier?Do you want balance in your life?Do you want to lead a happier, healthier, more fulfilling life?This book can help you on that journey.
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