Feeding the Young Athlete: Sports Nutrition Made Easy for Players, Parents and Coaches

by Cynthia Lair

Book Overview

Eat to win! Practice is only part of a winning sports strategy. Whole foods have to be part of the playbook to increase energy, endurance, and focus, both on and off the field. What to eat and when to... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0983661529
• ISBN13: 9780983661528
• Release Date: September 2012
• Publisher: Readers to Eaters
• Length: 144 Pages
• Weight: 0.57 lbs.
• Dimensions: 0.5" x 6.1" x 9.3"
• Age Range: 10 to 18 years
• Grade Range: Grade 5 to Postsecondary