Fearless: Master Anxiety with Science - (without Medication!) Social Anxiety, Agoraphobia, Panic Attacks, Generalized Anxiety, P

by Eskil Burck

"Rewire" your brain by replacing your "fear networks" with "safety networks"! How? Find reliable answers in "Fearless" the German Amazon bestseller - now translated into Englisch. Psychologist Eskil Burck who suffered himself from severe anxiety during his twenties has scrutinized thousands of psychology and neuroscience studies to find the latest and best research. He analyzes how proven methods such as cognitive behavioural therapy can be enhanced...

• Format: Paperback
• Language: English
• ISBN: 3756842304
• ISBN13: 9783756842308
• Release Date: October 2022
• Publisher: Books on Demand
• Length: 314 Pages
• Weight: 0.91 lbs.
• Dimensions: 0.7" x 5.8" x 8.3"