Fearless: Your Guide to Overcoming Anxiety

by Wayne Froggatt

If you've ever experienced sleepless nights, sweaty palms or clouds of butterflies in your stomach because you were too afraid to do something, then Fearless might be the book for you. Wayne Froggatt knows what it's like to suffer anxiety, and his personal experience and professional training have enabled him to develop this invaluatble handbook. It it he explains what causes anxiety, then gives the tools to evaluate a problem and develop an action...

• Format: Paperback
• Language: English
• ISBN: 1869504658
• ISBN13: 9781869504656
• Release Date: September 2003
• Publisher: Harper Collins Publishers Australia Pty Ltd
• Length: 315 Pages
• Weight: 0.87 lbs.
• Dimensions: 0.7" x 5.5" x 8.3"