Fatigue: Fight It with the Blood Type Diet

by Peter J. D'Adamo and Catherine Whitney

Book Overview

A guide for preventing and treating fatigue is based on the author's Blood Type Diet strategies and explains how to customize a personal program for eating, exercising, and living in accordance with one's specific needs, in a handbook complemented by self-assessment tests and the author's new Supe

• Format: Hardcover
• Language: English
• ISBN: 0399152547
• ISBN13: 9780399152542
• Release Date: April 2005
• Publisher: Putnam Publishing Group
• Length: 192 Pages
• Weight: 0.70 lbs.
• Dimensions: 0.8" x 5.3" x 7.9"
• Age Range: 18 years and up
• Grade Range: Postsecondary and higher

Customer Reviews

Amazing book, and great compliment to Eat Right for Your Type!

This is a great reference book that does an excellent job in outlining the best (and worst) foods for each blood type regarding fatigue. It provides fantastic information about how stress is actually created, and what is happening in the body from a physiological perspective. Dr D'Adamo outlines the causes of fatigue, and makes some great points. If anybody has ever followed the Blood Type Diet, they know the dramatic difference it makes. If somebody is battling with fatigue, this is the extra step that can help alleviate so many uncomfortable symptoms. There is a book for arthritis, cancer, allergies, and many more- which are all golden references in the D'Adamo library. Regarding other reviews which might downsize Dr D'Adamo's work- Dr D'Adamo began all of his research decades ago based upon medical studies that show tremendous blood type/disease correlations. Everything in his books can be found in medical reference libraries and detailed scientific studies. There is nothing to hide, people are just too coward to look at the facts for themselves. Heroin addicts crave heroin- is that because Heroin is good for them, and their body is "trying to tell them something?" Let's put on our thinking caps, people.

Fatigue

This book was recommended by my husband's doctor. Very informative. It was well packaged, and arrived in a timely manner, as well as great condition.