Fat Loss and Health: 7 Food Principles for Fast and Stable Results

by Rémi MOHA

Eating well is not complicated You just need to have sufficient knowledge, be organized, and set up good habits on a daily basis. This book goes to the heart of the matter and gives you the 7 dietary principles to apply in order to stay healthy, lose fat, or stay in shape. Under the guise of scientific references, you'll discover all the foods that make you sick and fat, all the one you need to eat, how to combine your foods, or even unique tips...

• Format: Paperback
• Language: English
• ISBN: 1799209059
• ISBN13: 9781799209058
• Release Date: March 2019
• Publisher: Independently Published
• Length: 110 Pages
• Weight: 0.38 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"