Fat-burning foods : and other weight-loss secrets

by Judy Jameson

Book Overview

Lists the thirty miracle foods, explains the way to permanent weight loss, and includes fifty low-fat recipes. This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: B00005VVTQ
• Release Date: January 1994
• Publisher: Ottenheimer Publishers
• Length: 178 Pages
• Weight: 0.60 lbs.

Customer Reviews

straightforward

This books gives a good overview, as well as shopping tips and recipes. Excellent starting point for those who are just beginning to modify their eating habits towards better health. Not as comprehensive (or as lengthy) as other books on the topic, it still hits the key points.

This book helped me lose yhe wait off in no time!!

When i first bought this book, i thought it wasn't going to work!But in only 2 weeks, i had already losed 3 inches on my waist!And had also lost 15 puonds.I would reccomend this book to anyone who needs to lose weight quickly!!