Fasting

by Dr. Steve J. Hayes

This fasting handbook will help you create the ideal fasting program for the greatest outcomes, whether you're new to fasting or you want to tweak your current fasting plan. Whether you want to reduce weight, enhance your body's ability to respond to insulin, boost your mental acuity, lessen sadness or anxiety, or delay the aging process The Best Travel Companion for Fasting is The Complete Guide to Fasting.

Everything you need to go through...

• Format: Paperback
• Language: English
• ISBN: B0C8Q765WT
• ISBN13: 9798398503920
• Release Date: June 2023
• Publisher: Independently Published
• Length: 116 Pages
• Weight: 0.36 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"