Fasting: How Not To Die. 2 Manuscripts: Autophagy, Intermittent Fasting

by Herbert M. Sheraton

Unlocking the Secrets to Longevity

Despite its recent surge in popularity, fasting is a practice that dates back centuries and plays a central role in many cultures and religions. Fasting is defined as abstinence from all or some foods or drinks for a set period of time. There are many benefits of fasting, and the main key to preserving a healthy lifestyle during the fast is the knowledge of knowing how to fast.

Autophagy...

• Format: Paperback
• Language: English
• ISBN: B0858QCP76
• ISBN13: 9798616450319
• Release Date: February 2020
• Publisher: Independently Published
• Length: 246 Pages
• Weight: 0.60 lbs.
• Dimensions: 0.6" x 5.0" x 8.0"