FastExercise: The Simple Secret of High-Intensity Training

by Michael Mosley

Book Overview

From the #1 New York Times bestselling author of The 8-Week Blood Sugar Diet and The FastDiet comes a new revolution in fitness. Lose weight and dramatically improve your health with high intensity... This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 1476759979
• ISBN13: 9781476759975
• Release Date: March 2014
• Publisher: Atria Books
• Length: 195 Pages
• Weight: 1.03 lbs.
• Dimensions: 0.9" x 5.8" x 8.3"