Faster Road Racing: 5K to Half Marathon

by Pete Pfitzinger, Phillip Latter, Philip Latter

Book Overview

Renowned running authority, coach, and best-selling author Pete Pfitzinger teams with Philip Latter, senior writer for Running Times , in this must-have training guide for the most popular race distances, including the 5K, 10K, and half marathon. Faster Road Racing: 5K to Half Marathon presents easy-to-follow programs proven to give you an edge in your next race. You'll discover detailed plans for race-specific distances as well as expert advice on...

• Format: Paperback
• Language: English
• ISBN: 1450470459
• ISBN13: 9781450470452
• Release Date: November 2014
• Publisher: Human Kinetics Publishers
• Length: 280 Pages
• Weight: 1.36 lbs.
• Dimensions: 0.6" x 7.5" x 9.9"
• Age Range: 18 years and up