Fast Like a Girl Concise: . A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones (Pelz Collecti

by Julia W Boehm and Mindy Pelz

A Woman's Guide to Using the Healing Power of Fasting

The book offers a thorough and enlightening examination of fasting, encompassing a range of topics including its effects on hormonal well-being, athletic prowess, and weight control. The incorporation of sample fasting plans and protocols, along with fasting-friendly recipes and meal ideas, enhances the practicality of the discussion. The writing style employed in the text is...

• Format: Paperback
• Language: English
• ISBN: 1312252642
• ISBN13: 9781312252646
• Release Date: August 2023
• Publisher: Lulu.com
• Length: 62 Pages
• Weight: 0.26 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"