Fast Diets FD

by Kellyann Petrucci

Book Overview

Lose weight with the Fast Diets? Easy Over the last few decades, food fads have come and gone, but the standard medical advice on what constitutes a healthy lifestyle has stayed much the same: eat low-fat foods, exercise more, and never, ever skip meals. Yet, over that same period, levels of obesity worldwide have soared. So is there a different, evidence-based approach? Yes Fast Diets are the revolutionary part-time weight loss programs with lifelong...

• Format: Paperback
• Language: English
• ISBN: 1118775082
• ISBN13: 9781118775080
• Release Date: December 2013
• Publisher: For Dummies
• Length: 320 Pages
• Weight: 1.10 lbs.
• Dimensions: 0.7" x 7.4" x 9.3"