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Hardcover Fast Carbs, Slow Carbs: The Simple Truth about Food, Weight, and Disease Book

ISBN: 0062996975

ISBN13: 9780062996978

Fast Carbs, Slow Carbs: The Simple Truth about Food, Weight, and Disease

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Format: Hardcover

Condition: Very Good

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Book Overview

The American body is in trouble. Unprecedented numbers of us suffer from obesity, heart disease, diabetes, and other debilitating illnesses. The root cause is a once-revolutionary idea that seemed to offer so much promise, but instead has become the cause of a global health crisis: processed foods. Over the past seventy-five years, a number of factors aligned to create a reality in which processed carbohydrates became our main food source. In Fast...

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