Fast Burn!: The Power of Negative Energy Balance

by Ian K. Smith

Book Overview

A motivational diet plan to blast fat--and keep it off--by Ian K. Smith, M.D., the #1 New York Times bestselling author of Clean & Lean.

New York Times bestselling author--and new anchor host of the syndicated television show The Doctors--Ian K. Smith, M.D.'s unique new plan takes intermittent fasting to the next level, combining the power of time-restricted eating with a detailed program...

• Format: Hardcover
• Language: English
• ISBN: 1250271584
• ISBN13: 9781250271587
• Release Date: April 2021
• Publisher: St. Martin's Press
• Length: 368 Pages
• Weight: 1.28 lbs.
• Dimensions: 1.3" x 6.3" x 9.4"