Fast 5k: 25 Crucial Keys and 4 Training Plans

by Pete Magill

Book Overview

Spend two hours with Pete Magill's Fast 5K and you'll know how to run your fastest 5K.

In his fast-paced, ultimate guide to 5K running races, celebrated running coach Pete Magill reveals the 25 crucial keys to setting your next 5K personal record. Magill shares hard-earned lessons he gained while leading 19 teams to USA national championships and setting multiple American and world age-group and masters records.

To run...

• Format: Paperback
• Language: English
• ISBN: 1937715922
• ISBN13: 9781937715922
• Release Date: February 2024
• Publisher: VeloPress
• Length: 200 Pages
• Weight: 0.75 lbs.
• Dimensions: 0.5" x 6.1" x 8.9"