Fascia Training: A Whole-System Approach

by Johnathon Allen and Bill Parisi

If you want to be faster, stronger, and less prone to injury, it's critical you understand how important the body's fascia system is to athletic performance. Modern research and imaging technologies are showing us that it's far more significant than we have long understood. That's why Bill Parisi--founder of the Parisi Speed School--and extreme sports writer, Johnathon Allen, set out on a nationwide quest to interview the top experts in the field...

• Format: Paperback
• Language: English
• ISBN: 1797818864
• ISBN13: 9781797818863
• Release Date: February 2019
• Publisher: Independently published
• Length: 191 Pages
• Weight: 0.62 lbs.
• Dimensions: 8.5" x 0.5" x 5.5"