Facial Fitness: Daily Exercises & Massage Techniques for a Healthier, Younger Looking You [With DVD]

by Patricia Goroway

Book Overview

Why go under the knife? Facial Fitness presents a unique exercise and massage regimen that strengthens facial muscles, reduces the appearance of wrinkles, and even alleviates symptoms of Bells palsy and TMJ disorder. The result: a toned face with improved complexion and more relaxed expression. This book and DVD set also provides advice on choosing cosmetics and tips on good nutrition.

• Format: Paperback
• Language: English
• ISBN: 140278046X
• ISBN13: 9781402780462
• Release Date: February 2011
• Publisher: Union Square & Co.
• Length: 192 Pages
• Weight: 0.55 lbs.
• Dimensions: 0.6" x 8.0" x 7.0"