Face Your Fears: A Proven Plan to Beat Anxiety, Panic, Phobias, and Obsessions

by David F. Tolin

Book Overview

Reclaim your life from crippling anxiety with this revolutionary step-by-step approach

Nearly a third of all people will suffer from severe or debilitating fears--phobias, panic attacks, obsessions, worries, and more--over the course of a lifetime. Now Dr. David Tolin--a renowned psychologist and scientist at the Institute of Living and Yale featured on such programs as The OCD Project, Hoarders, The Dr. Oz Show, and Oprah--offers...

• Format: Hardcover
• Language: English
• ISBN: 1118016734
• ISBN13: 9781118016732
• Release Date: January 2012
• Publisher: Trade Paper Press
• Length: 304 Pages
• Weight: 1.23 lbs.
• Dimensions: 1.1" x 6.4" x 9.5"