As African American women, we are often so busy taking care of everyone else that we forget to take care of ourselves. But if we don't make time for self-care, we won't be able to keep up with our hectic pace for very long. That's where journaling comes in! Journaling is a great way to slow down and reflect on your day, week, or month. It's also a form of self-care that can help you reduce stress and recharge your batteries. ♥Why Journaling...