Extreme Breakup Recovery

by Jeanette Castelli

Extreme Breakup Recovery is Maximum Healing in Minimum Time. This is the proven shortcut to moving on and recovering completely after any breakup. Better than a $1,000 worth of therapy. It shows you... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 097420613X
• ISBN13: 9780974206134
• Release Date: February 2004
• Publisher: Nlight Media
• Length: 144 Pages
• Weight: 0.40 lbs.
• Dimensions: 0.4" x 5.6" x 8.2"

Customer Reviews

Cosmopolitan April issue recommends this book

I read about this book in Cosmopolitan April article "The new way to get over a guy" and I bought the book. It is an easy read, full of wise and practical advice to understand and heal the heavy emotions after a breakup and stop the pain. Also it shows you how to find and learn the lessons from the relationship, develop more self-esteem and move on. Excellent and really helps !!

Shortcut to moving on and leaving the pain behind

Jeanette Castelli self-help book cuts through the long term recovery from breakups and gives the straight bottomline steps to get on with your life. This is not a quick fix book nor a thesis in human behavior, it is just the right dosage of reality check and inner work. Extreme Breakup Recovery is a shortcut that works when it comes to getting over pain and moving on after breaking up.

Extreme Breakup Recovery is Extreme Healing

If you are looking to get over the breakup pain as soon as you can, then this is the book for you. The method presented is a four step approach called F.A.S.T. By following the steps and doing the self-discovery exercises, there is a high probability that you will feel much better and ready to move on.

Smart Book With Great Advice and Exercises

As a seeker of shortcuts and smart ways of dealing with my life, I discovered this book. The title is attractive, and the contents are well organized, clearly presented and accessible to all. This author goes to the point and that saves time and effort. Not like those books where you need weeks to process information. The exercises are deep and easy to follow for anyone with or without soul-search experience.

Great Book, Read it and Move On

As I read this book, I realized that many of us are looking for something hard when it comes to healing. This book proved to me that as we make things simpler we can really see how easy also is to change them. The author presents a method that can make long and painful emotional healing a thing of the past. There are a few things that made me reconsider my position as victim in the breakup. The book mentions and explains how a breakup can be actually good for me. This really helped me change my perspective. Also I found that the exercises, which I did twice, are very helpful and insightful, but really depends on how much honesty I put into them, to really find my truth. In general this book is great and has been like a wise friend to me during this time.