Extra Lean: The Fat-Burning Plan That Changes the Way You Eat for Life

by Mario López and Jimmy Peña

Book Overview

Live extra lean. Transform your body for life. And never feel bad about food again. As one of today's most beloved personalities on TV and hailed by People as the country's hottest bachelor, Mario Lopez is arguably known as much for his glowing personality as he is for his rock-hard abs. In his first diet book, Extra Lean , Lopez imparts his fool-proof plan for permanent weight loss while eliminating the guilt from enjoying the foods you love. The...

• Format: Hardcover
• Language: English
• ISBN: 0451230167
• ISBN13: 9780451230164
• Release Date: May 2010
• Publisher: Penguin Group
• Length: 246 Pages
• Weight: 1.10 lbs.
• Dimensions: 1.0" x 6.3" x 9.3"
• Age Range: 18 years and up
• Grade Range: Postsecondary and higher