Expressive Movement: Posture and Action in Daily Life, Sports, and the Performing Arts

by Alexandra Pierce

Book Overview

"An instructive work that shows how posture has a great effect on our psychological and physical well-being, with a complete program on how to put the body back in natural alignment, increase energy,"

• Format: Paperback
• Language: English
• ISBN: 0738208310
• ISBN13: 9780738208312
• Release Date: September 2002
• Publisher: Da Capo Lifelong Books
• Length: 248 Pages
• Weight: 0.60 lbs.
• Dimensions: 0.5" x 6.0" x 8.7"