The Exploring Dreams Notebook provides a means of recording and making sense of dreams. A brief account (27pp) of dreams from a psychological, historical and cultural perspective is followed by space (85pp) to record your dreams in detail with templates to explore the dreams through notes, mind maps and drawings. Guidance is provided based upon the field of conceptual metaphor, the work of Carl Jung and James Hillman in approaching dream interpretation. An example is provided using the templates to initiate further exploration by the dreamer.
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