ExerSnax

by Graham Hodson

The World Health Organisation says that physical inactivity has now become one of the biggest threats to our health and wellbeing in the 21st Century.

If you want to stay healthy in today's fast-paced world, what's the solution?

ExerSnax

ExerSnax is a simple and easy-to-implement series of short exercises performed at various times throughout the day to help you achieve long-term health and...

• Format: Paperback
• Language: English
• ISBN: B0CHN7Z1GV
• ISBN13: 9798215828663
• Release Date: October 2022
• Publisher: Rockwood Publishing
• Length: 242 Pages
• Weight: 0.72 lbs.
• Dimensions: 0.5" x 6.0" x 9.0"