Exercises for Healthy Joints: The Complete Guide to Increasing Strength and Flexibility of Knees, Shoulders, Hips, and Ankles

by William Smith

Book Overview

Don't Let Joint Pain Dominate Your Life As an increasing number of people are living longer, joint pain is becoming more common. However, exercise can play an integral role in promoting joint health... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1578263441
• ISBN13: 9781578263448
• Release Date: March 2012
• Publisher: Hatherleigh Press
• Length: 128 Pages
• Weight: 0.60 lbs.
• Dimensions: 0.5" x 5.9" x 8.9"