Exercises for Airplanes: And Other Confined Spaces

by Janet Diamond

Includes exercises and stretches for all parts of the body, visualizations to help relax, self massage and acupressure techniques, and remedies for the side effects of travel. This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1885064039
• ISBN13: 9781885064035
• Release Date: January 1996
• Publisher: Excalibur Publishing (NY)
• Length: 64 Pages
• Weight: 0.25 lbs.
• Dimensions: 0.3" x 5.6" x 8.6"