Exercise with Ehlers Danlos Syndrome

by Claire Hunter

Is Ehlers Danlos Syndrome or Hypermobility Spectrum Disorder preventing you from taking part in the exercise or activities you enjoy? Would you like to improve your fitness? Have you been advised to exercise to help manage your condition, but aren't sure where to start? Are you worried that you might injure yourself by trying? Are regular exercise programmes "a bit much"? This book is full of helpful information and mythbusting to break through the...

• Format: Paperback
• Language: English
• ISBN: 1716848830
• ISBN13: 9781716848834
• Release Date: June 2020
• Publisher: Lulu.com
• Length: 56 Pages
• Weight: 0.17 lbs.
• Dimensions: 0.1" x 5.8" x 8.3"