Exercise Technique Manual for Resistance Training-2nd Edition [With 2 DVDs]

by NSCA Certification Commission and NSCA -National Strength & Conditioning Association

Book Overview

Beefed up from 38 to 57 exercises, this new edition of Exercise Technique Manual for Resistance Training is a must for any professional library. It will help readers prepare for the NSCA's Certified Strength and Conditioning Specialist exam or its Certified Personal Trainer exam. It will also serve as a valuable reference for personal trainers and fitness instructors. Also, college and university faculty who teach courses in resistance training can...

• Format: Paperback
• Language: English
• ISBN: 073607127X
• ISBN13: 9780736071277
• Release Date: March 2008
• Publisher: Human Kinetics Publishers
• Length: 167 Pages
• Weight: 1.32 lbs.
• Dimensions: 0.6" x 8.5" x 10.9"