Exercise Programming for Older Adults

by Kay A. Van Norman

As our population ages and the cost of health care continues to climb, the demand for exercise options for seniors continues to grow. Exercise Programming for Older Adults provides everything you need in order to develop, market, and manage a fitness program for older adults. It sets the stage for safe and effective exercise programming by explaining the unique factors you need to consider when developing a program for seniors: -Age-related changes...

• Format: Paperback
• Language: English
• ISBN: 0873226577
• ISBN13: 9780873226578
• Release Date: October 1994
• Publisher: Human Kinetics Publishers
• Length: 120 Pages
• Weight: 0.82 lbs.
• Dimensions: 0.3" x 8.5" x 11.0"
• Age Range: 18 years and up
• Grade Range: Postsecondary and higher