Exercise is Dead: Learn How You Can Lose Fat, Build Muscle, and Live a Healthy Life With Proper Training.

by Luke Triveline

Discover how to properly train and eat to have the body you have always wanted! "Exercise is Dead" shines a light on the issues of why people are unsuccessful in their fitness endeavors. The things we've learned through decades of pop-culture diets and scientific-sounding fitness fads stand in the way of losing fat, building muscle, improving athletic performance and living a healthy life. In his first book, professional trainer Luke Triveline breaks...

• Format: Paperback
• Language: English
• ISBN: 1973321998
• ISBN13: 9781973321996
• Release Date: November 2017
• Publisher: Independently published
• Length: 128 Pages
• Weight: 0.55 lbs.
• Dimensions: 9.0" x 0.3" x 6.0"